21-DAY SUGAR SHUTDOWN WORKSHOP

I don’t know about you but I know for a fact

that my mind and body are addicted to sugar.

It’s not like I eat a lot of baked goods, or candies, or drink a lot of fruit juices or alcohol.

But throughout the Fitness Nutrition Expert certification program I graduated from, I learned that sugar is a sneaky thing!

Sugar (in its many forms) hides in a lot of sources you wouldn’t expect.

Thank God for education because although learning is only half the battle (the other half is implementing what you learned), I wouldn’t know how to keep my sugar levels down, and how to avoid insulin spikes to avoid weight gain, fatigue & mood swings.

Did you know that 80% of the holistic health & weight loss journey

has to do with what we are putting in our mouths?

It’s all about learning how to properly fuel your body!

This workshop will have you looking better, feeling better,

and shifting your nutritional habits & lifestyle within 21 days.