Free faith fitness classes that will transform your body & renew your mind
If you would like to take advantage of the free faith fitness online classes, fill out the registration form below and indicate your preferred class(es). All classes are 30 minutes in length and are listed in Eastern Time.
LET'S GET MOVING & PRAISING!
SUMMER IS HERE!
ARE YOU READY FOR AN INSIDE-OUT TRANSFORMATION?
JOIN THE 9 WEEK SUMMER CHALLENGE & CONTEST TODAY!
This isn't just another fitness program—it's a 9-week journey designed to transform your body, renew your mind, strengthen your faith, and surround you with an encouraging community of women committed to growing together.
Here's the Challenge:
Register, commit to the full 9 weeks & earn points by attending as many classes as you can on time, completing the weekly challenges & invite your friends to win a prize!
At the end of the 9 weeks, the participant with the most points will be crowned our Inside Out Transformation Champion and win a Seeker Ministries worship album or eBook of their choice!
CHALLENGE & CONTEST START MONDAY JULY 6th!
Sign up below in the registration form & check off the 9 week Summer Challenge box
FREE GPF LIVE ONLINE CLASS REGISTRATION
FREE "CARDIO PRAISE PARTY" CLASSES
Praise aerobics Christian dance class that takes your joy, energy, dance moves, and worship to new levels. Classes include scripture meditation, prayer, and motivating gospel music that will inspire you to move, groove, and praise the Lord!
FREE "STRETCH & GROW" CLASSES
Relaxing stretch class that is specially designed for Christians. This stretch class works on increasing flexibility, mobility, balance, and core strength, while decreasing stress & tension. Rather than emptying the mind, we meditate on God's Word as we stretch & move.
FREE FITNESS WORKOUT LIBRARY ON YOUTUBE
The Gospel Praise Fitness YouTube channel has free workouts of all genres, including cardio dance, toning classes, HIIT classes, short physio exercises, and stretch classes. The classes range in length from short demos to 30 minutes and 45 minutes.
