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IT IS TIME TO TAKE YOUR WORSHIP & FITNESS TO THE NEXT LEVEL!

Join JESS B as she leads you through a series of 45 min GPF CLASSES.
Currently, there are 3 different styles of classes being offered;




CARDIO PRAISE PARTY
A cardio-packed class that includes spiritual warfare training, inspirational scriptures, motivating gospel music, powerful praise aerobic routines, toning, and prayers




STRETCH & GROW
A relaxing stretching class that includes themed scripture study, soaking music, flexibility, core strength training,  and stress management




STRENGTH & POWER
A sculpting & toning class that includes instructions on how to increase both
spiritual & physical strength & power with an optimal mix of weight training, low-impact cardio routines, core training, scripture study, and
prayer



CURRENT ONGOING WEEKLY SCHEDULE:

CARDIO PRAISE PARTY - SUN 2:30 PM & TUES 6 PM
 
STRETCH & GROW - SUN 3:30 PM 

STRENGTH & POWER - WED 7 PM ​

*Times listed in Eastern Toronto/New York Time




CHECK OUT THESE DEMOS!!!





 

 

CARDIO PRAISE PARTY

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CARDIO PRAISE PARTY


STRETCH & GROW

STRENGTH & POWER


INVEST IN YOUR SPIRITUAL AND PHYSICAL HEALTH, TODAY!


$80 CAD for 10 class session ($8/class)
 $45 CAD for 5 class session ($9/class)
$10 CAD for a drop-in class 

**SALE**
$50 CAD/mth for unlimited classes 
 


REGISTRATION & PAYMENT:
PAYPAL, DEBIT, OR CREDIT CARD

WHEN YOU ADD YOUR CLASSES TO YOUR CART,
PLEASE PROVIDE YOUR EMAIL ADDRESS & SPECIFY WHICH CLASS DAY & TIME YOU DESIRE 



 

"TASTE & SEE"
DROP-IN CLASS

"READY TO INVEST"
5 CLASS SESSION PASS

"I'M ALL IN" 
10 CLASS SESSION PASS

ALL CLASS 
ACCESS PASS

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