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IT IS TIME TO TAKE YOUR WORSHIP & FITNESS TO THE NEXT LEVEL!
Join JESS B as she leads you through a series of 45 min GPF CLASSES.
Currently, there are 3 different styles of classes being offered;
CARDIO PRAISE PARTY
A cardio-packed class that includes spiritual warfare training, inspirational scriptures, motivating gospel music, powerful praise aerobic routines, toning, and prayers
STRETCH & GROW
A relaxing stretching class that includes themed scripture study, soaking music, flexibility, core strength training, and stress management
STRENGTH & POWER
A sculpting & toning class that includes instructions on how to increase both
spiritual & physical strength & power with an optimal mix of weight training, low-impact cardio routines, core training, scripture study, and prayer
CURRENT ONGOING WEEKLY SCHEDULE:
CARDIO PRAISE PARTY - SUN 2:30 PM & TUES 6 PM
STRETCH & GROW - SUN 3:30 PM
STRENGTH & POWER - WED 7 PM
*Times listed in Eastern Toronto/New York Time
CHECK OUT THESE DEMOS!!!
CARDIO PRAISE PARTY

CARDIO PRAISE PARTY
STRETCH & GROW
STRENGTH & POWER
INVEST IN YOUR SPIRITUAL AND PHYSICAL HEALTH, TODAY!
$80 CAD for 10 class session ($8/class)
$45 CAD for 5 class session ($9/class)
$10 CAD for a drop-in class
**SALE**
$50 CAD/mth for unlimited classes
REGISTRATION & PAYMENT:
PAYPAL, DEBIT, OR CREDIT CARD
WHEN YOU ADD YOUR CLASSES TO YOUR CART,
PLEASE PROVIDE YOUR EMAIL ADDRESS & SPECIFY WHICH CLASS DAY & TIME YOU DESIRE
"TASTE & SEE"
DROP-IN CLASS
"READY TO INVEST"
5 CLASS SESSION PASS
"I'M ALL IN"
10 CLASS SESSION PASS
ALL CLASS
ACCESS PASS
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